Helping others, even if only with a smile, feels great. Yes, you’re helping the person you reach out to, but it does a lot of great things for you, as well.


  1. Removes feelings of isolation.
  2. Makes you feel a part of something bigger than you.
  3. Improves your immune system.
  4. Removes the sense of helplessness.
  5. Improves your self-confidence.

I could go on, but I think you get the point. This video makes the point better than anything I can say. What’s surprising is that it is a commercial for State Farm Insurance. Not only does it carry a powerful message, but it’s a smart way to market because this is exactly the kind of thing that goes viral.

Check it out and be sure you have a box of tissue handy.

“Love and compassion are necessities, not luxuries. Without them, humanity cannot survive.” –Dalai Lama

Free Mind-Opening Ebook

More than anything else I’ve found, The Zeitgeist Movement Defined, Realizing a New Train of Thought, gives me more hope that a beautiful future is possible for all. Not right away, though. We all need to shift our thinking, open our hearts, and awaken to a new way of seeing the world. If you truly want to heal the planet and build a better future, download this book for free. I am on my second reading, have watched all three Zeitgeist Documentaries, posted here on EE, along with some of Peter Joseph’s interviews. Consider joining or starting a Zeitgeist Chapter where you live.